It is a 5km run - it's you against the clock.
Every Saturday at 8:00am.
The event takes place at Umhlanga Pier, McCausland Crescent, Umhlanga.
Nothing - it's free! but please register (www.parkrun.co.za/register) before your first run. Only ever register with parkrun once. Don't forget to bring a printed copy of your barcode.
Event Courtesy Of www.parkrun.co.za/umhlanga